Hi Everyone! Well it's now been a week after my radio frequency lumbar procedure and I wish I could report that I'm feeling better, but I'm not. This is the second time I've had this procedure and the last one I had seemed to recovery quickly but for some reason this time not so much. …

Continue reading Update ~ Jan 15, 2020

Good evening everyone! I had posted this on my Facebook page (Oneheart Flygirl) but I felt compelled to put it on my blog page. I hope you enjoy the read! So when this video came on, I really tried to listen attentively to it while relaxing in my bathtub. However, sometimes when I read or …

Continue reading Update ~ Dec 23, 2019

Hi everyone! I hope you’re had a good weekend. I just wanted to let you know that my “Weekly Flygirl Fix” won’t be posted till tomorrow. I’ve been having issues with my back again and I’m a little under the weather today. My apologies for the delay. Hugz & Kisses, Debbie